Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: GAIAM AMERICAS
EAN: 0018713517524
Format: Color, DVD-Video, NTSC
Item Dimensions: 20
Label: Good Times Video
Languages: EnglishOriginal Language
Manufacturer: Good Times Video
MPN: GTED0551752D
Number Of Items: 1
Publisher: Good Times Video
Region Code: 1
Release Date: November 28, 2006
Running Time: 52 minutes
Studio: Good Times Video
Theatrical Release Date: 2006

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Editorial Review:

Product Description:
Studio: Gaiam Americas Release Date: 11/28/2006 Run time: 65 minutes




Rating: - LOVE it!!!
I cannot stop using this video! I borrowed it from the library to see if I would like it and it is so addicting. I'm not getting married (I've been married for 7 yrs!) nor do I have a "special event" planned but I thought I would try it since I love Women's Health magazine. I would totally recommend this workout dvd to beginners and advanced exercisers. I consider myself intermediate and I do the cardio 3 times by alternating between the arms, legs, and abs. That is what is so great about a programmable ... Read More

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Rating: - Good workout video
So far this seems to be a good workout video. I like how you can use the prebuilt workouts or customize your own if you're running short on time. Some of the exercises take a while to learn all the steps involved but I like it and would recommend it to anyone that's looking for a shape up video.

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Rating: - "Not Pleased with the Delivery Services**
I ordered this DVD 4 days ago (8/22/08), and tracked my order yesterday. It said I was suppose to get it tomorrow, then I checked it again today and now it says I will be getting it in 9-13 days. I called Amazon and they are telling me I will be getting it on 9/10/08, that is 13 days excluding weekends and holidays.

I have ordered other products before and have gotten them on time or earlier on the date that they had on the tracking info. This is the first time they will take twice as long. Disappointed! ... Read More

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Rating: - Good quick workout
I like this workout, but I don't think it is enough to lose weight. I used it as a supplement to my routine. There are some cool moves with the upper body workout that I love.

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Rating: - Great for my upcoming wedding!
I use this DVD, and I love it because the exercises do not feel hard while I am doing them, but they kick my butt later. I am the type of person where my natural instinct kicks in if an exercise is uncomfortable (or hurts!) and I will stop doing it. But I will do tons of work if I won't feel the pain until later. Sure, I hate myself later, but there's nothing I can do about it then.

I like to do the programmable workout listed, but to be honest, I prefer to leave the cardio to other videos or to running. ... Read More

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