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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0012236100249
Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, Subtitled, NTSC
Label: Lions Gate
Languages: EnglishOriginal LanguageEnglishSubtitledSpanishSubtitled
Manufacturer: Lions Gate
MPN: LGED23861D
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: September 16, 2008
Running Time: 60 minutes
Studio: Lions Gate
Theatrical Release Date: 2008

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Editorial Review:

Product Description:
Studio: Lions Gate Home Ent. Release Date: 09/16/2008 Run time: 60 minutes Rating: Nr




Rating: - Quite disappointed!
I'm a bit dance challenged and was hoping this would not only give me exercise but would teach. It was hard for me to follow for some reason. Anyhow, even if it's b/c I've got two left feet, they were not enthusiastic and it was even awkward at times...it felt very hurried and boring for them. I'm giving this two stars b/c of my left feet (my problem) and b/c I did like the very last segment. Still, I'm quite disappointed that these pros couldn't do better for something the non-pros will be ... Read More

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Rating: - Great way to loose weight
This is a very strenuous work out. It you have bad knees you might want to skip the samba and the salsa. The other two are more comfortable for me. I love to dance and this is a fun way to exercise.

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Rating: - Good Moves
This is good exercise and stretching but I am curious as to why Cheryl and female dancers are wearing heels and sexy outfits during the dances [they don't in stretching]; I certainly don't exercise that way :-)

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Rating: - Harder than I ever thought it would be!
When I watch Dancing with the Stars on TV, I admire how quickly the celebrities learn the steps and sometimes multiple dances in a week. I didn't think learning the samba or mambo would be so challenging. I didn't find the instructors really knew how to lead an exercize video. You don't get enough warning when it comes to the steps and it is hard to be motivated by their voices because they are reading off of cards or something.

I also didn't find this to be a great cardio workout. ... Read More

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Rating: - Dancing with the Stars Cardio
Not really cardio, I consider myself pretty active, I jog and play tennis and I wanted a CARDIO workout and that is not what I got.

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